Offense Vs Defence
Yesterdays Super Bowl XLVIII result proved one thing in football, that the #1 defense in the NFL is more important that the #1 offense. Watching… Read More »Offense Vs Defence
Joel Myers
Momentum in Matches
Knowing when to slow the pace of play down and when to speed it up is crucial in competitive tennis! Momentum swings in tennis… Read More »Momentum in Matches
Breathing in Tennis
Mastering your breathing on the court is vital in keeping your energy levels high and your concentration focused in the heat of battle. I’m not… Read More »Breathing in Tennis
The Split Step: “The Key to fast reactions”
There is only one shot in tennis that doesn’t need the split step, the serve. On every other shot, you are forced to react to… Read More »The Split Step: “The Key to fast reactions”
The Overhead
There are few shots more satisfying in the game of tennis than the overhead when executed well. However, for the majority of club players the… Read More »The Overhead
The Non Racquet Hand
The typical club level tennis player does not use their non racquet hand well. They don’t change between grips fast enough or turn their shoulders… Read More »The Non Racquet Hand
Cross Court: “Playing The Percentages”
The highest percentage direction to hit any stroke from the baseline is crosscourt. Down the line shots are riskier because they have to clear the… Read More »Cross Court: “Playing The Percentages”
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