This week, I decided to implement a new training technique with my tournament players that directly linked performance with consequences, a method that proved both… Read More »Raising the Stakes: How Introducing Penalties in Training Can Sharpen Tennis Players’ Performance
Between the points In the relentless pace of competitive tennis, the moments between points are as strategic as the gameplay itself. These brief intervals, typically… Read More »The skill of Between-Point Decision Making in Tennis
2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve… Read More »Second Serve Location: Body Jam
Players at all levels of the game bend the rules to gain an advantage or rattle their opponents with the aim of throwing them off… Read More »The Tennis Gamesmanship Guide
There are many ways to hit a 2 handed backhand, and there have been many great 2 handers both currently on tour and in years… Read More »G.O.A.T 2 handed Backhands: 3 elite set up commonalities
Being flexible in your return position is a huge key to helping you visually change your opponents landscape, influence the server and help you to time your return better. Here are some options if you are struggling with your return game.
If you use your serve, return or ground strokes effectively, you are going to receive short balls from your opponent. Being able to capitalize and… Read More »Mid court mentality and strategy
There are many different formations you can use to win doubles points and good players change their formations depending on what’s happening tactically in the… Read More »Doubles Formations
The WTA and ATP tours are well into the swing of the clay court season and its during this time of the year that the… Read More »Clay Court Depth + Positioning
Attack the Middle of the Court Hitting the ball through the middle of the court in doubles does quite a few things to hinder your… Read More »12 Doubles Strategies that will change your game
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