Second Serve Location: Body Jam
2nd serve Win % is one of the major indicators of success in a tennis match. In recent times we have been seeing second serve… Read More »Second Serve Location: Body Jam
Serena Williams
The Tennis Gamesmanship Guide
Players at all levels of the game bend the rules to gain an advantage or rattle their opponents with the aim of throwing them off… Read More »The Tennis Gamesmanship Guide
Top 10 tennis shots you must have
Having these shots in your tennis toolbox will allow you to use many different strategies to use against your opponents in both singles and doubles.
Seeing Doubles
Vision and anticipation in doubles Theres probably nothing we take for granted more as athletes than our vision. Good players have good vision and anticipation… Read More »Seeing Doubles
How elite players build points
Both elite players and club players understand the importance of planning for their matches. Scheduling practices, fitness sessions, coaching sessions, equipment and pre match… Read More »How elite players build points
Rituals & Scripts. How they can help you win!
Rituals Successful players across all sports use rituals and scripts to gain a competitive edge over their opponents and control themselves during the heat of… Read More »Rituals & Scripts. How they can help you win!
Breathing in Tennis
Mastering your breathing on the court is vital in keeping your energy levels high and your concentration focused in the heat of battle. I’m not… Read More »Breathing in Tennis
